Pre & Post-Natal Series

With Briana Christine
Subscribe $9.99 / month


The perfect series for women who are not only looking for a safe, FUN, and effective workout program to help them stay fit and healthy during all stages of their pregnancy, but also one that will provide the progression and necessary intensity to help them bounce back faster after giving birth.

Equipment Needed:

DumbbellsWorkout Mat

Briana Christine
Briana Christine

About the instructor

As a mom of four (currently pregnant with baby number 5), Briana Christine is nothing short of inspiring to other mothers around the world who are struggling with their post baby bodies. Losing a tremendous 100 lbs. in less than a year and having been every shape and size between a double-zero and a size twenty-two, she is one of the most famous post-baby body gurus on the internet. Her incredible transformation success grew her to maternal fame, and she now runs an entire body-positive fitness empire called BIKINI BODY MOMMY™ which is dedicated to helping other moms love their own bodies, regardless of shape or size!  With fool proof at-home workout programs, endless meal plans, recipe ideas, and relatable body-image and  lifestyle advice, her fool-proof programs promise amazing RESULTS.

Program Details