The perfect series for women who are not only looking for a safe, FUN, and effective workout program to help them stay fit and healthy during all stages of their pregnancy, but also one that will provide the progression and necessary intensity to help them bounce back faster after giving birth.
About the instructor
As a mom of four, Briana Christine is nothing short of inspiring to other mothers around the world who are struggling with their post baby bodies. Losing a tremendous 100 lbs. in less than a year, she is one of the most famous post-baby body gurus on the net. Her incredible transformation success grew her to maternal fame, and she now runs an entire body-positive fitness empire called BIKINI BODY MOMMY™ which is dedicated to helping other moms get their pre-baby bodies back. With a fool proof workout plan, endless recipe ideas and a relatable at home lifestyle, her fool-proof plan promises amazing RESULTS.