Maintenance Series

taught by Briana Christine
Subscribe $9.99 / month

The Maintenance Series is a complete lineup of challenging workouts designed to keep things interesting and help you to maintain your results beyond the BIKINI BODY MOMMY™ 90 DAY CHALLENGE. Choose any workout (there is no specific order) from the playlist below, and repeat it 3-4 times for one full week before moving on to another within the Maintenance Series.

Equipment Needed:

DumbbellsWorkout Mats

Briana Christine
Briana Christine

About the instructor

As a mom of five (currently pregnant with baby number 6), Briana Christine is nothing short of inspiring to other mothers around the world who are struggling with their post baby bodies. Losing a tremendous 100 lbs. in less than a year and having been every shape and size between a double-zero and a size twenty-two, she is one of the most famous post-baby body gurus on the internet. Her incredible transformation success grew her to maternal fame, and she now runs an entire body-positive fitness empire called BIKINI BODY MOMMY™ which is dedicated to helping other moms love their own bodies, regardless of shape or size!  With fool proof at-home workout programs, endless meal plans, recipe ideas, and relatable body-image and  lifestyle advice, her fool-proof programs promise amazing RESULTS.