5 star rating

Amazing especially if you like bacon!

Karlon Kielbiski

Extreme is an amazing program. If you need a good old kick in your pants program than here it is. The meal plan that is included is phenomenal! So tasty!...

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Extreme is an amazing program. If you need a good old kick in your pants program than here it is. The meal plan that is included is phenomenal! So tasty! Lots of bacon! And other goodies too. The workouts really push you but in a good way. I lost 4lbs and 9.5” in the 6 weeks! Saw my belly bloat disappear. Seriously amazing program!

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5 star rating

Up'ing the game

Briana Gray

If your ready for something more challenging this one is for you. I have never sweat so much before. This is a fantastic challenge to help you crush your goa...

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If your ready for something more challenging this one is for you. I have never sweat so much before. This is a fantastic challenge to help you crush your goals!

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5 star rating

I keep coming back to this program

Cassandra Bennett

6 weeks is perfect for me to stay motivated and follow through to the end. I love this whole program, the meal plans help me so much and the workouts are cha...

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6 weeks is perfect for me to stay motivated and follow through to the end. I love this whole program, the meal plans help me so much and the workouts are challenging but easy to fit into my day.

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5 star rating

Worth every dollar spent on this program!

Sarah Strickler

I am so glad I just jumped in and ordered the Extreme program when I did ! Briana has given me new challenging workouts, still 20 min or under. This program ...

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I am so glad I just jumped in and ordered the Extreme program when I did ! Briana has given me new challenging workouts, still 20 min or under. This program leaves me sweaty and has really led me to lose many inches. The workouts and meal plan are easily laid out for you, just follow it and you will lose weight, inches and feel better about yourself!

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5 star rating

So thankful!

Mary Hernandez

Love love loved this course! This course was able to get me back on track with weight loss, body toning, and an overall sense of confidence in my abilities a...

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Love love loved this course! This course was able to get me back on track with weight loss, body toning, and an overall sense of confidence in my abilities and self worth! The support I received pushed me daily as all of us women were able to relate to each other on different levels. I never imagined all the beauty I would gain from this course. I also learned so much about health in relation to how it all works together ex: keto life style, carb cycling, water consumption, weight lifting, carbs...so much more! Thank you Briana for all these amazing programs that you have put together that really fit into my life and benefit my body type :) Since extreme 9/25/17 I’ve lost 13# and met my goal weight for myself ;)

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5 star rating

Extreme works!

Rheba Capps

Extreme was exactly what I needed to kick my body back into loosing weight as well as setting my nutrition on the right road. This comprehensive plan pushed ...

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Extreme was exactly what I needed to kick my body back into loosing weight as well as setting my nutrition on the right road. This comprehensive plan pushed me in such a way that I looked forward to see what each week brought. The food is delicious! Many of the recipes will be used with the whole family from now on for sure! The workouts are challenging but doable. When Briana is doing it right along with you, you are just working out with a girlfriend! Extreme uses 2 weeks Keto diet - 2 weeks carb cycling - 2 weeks Keto to equal the 6 weeks. This was great to kick my system into loosing in my abdominal area (where I needed to the most!). I learned so much about myself going through Extreme. This working out & nutrition is a journey and Extreme is a GREAT tool in my arsenal! Lost 9lbs & 10.75" in the 6 weeks! Not where I want to be but I'm not where I was either! If you are looking for something to guide & help you in your journey this is for you!

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5 star rating

Absolutely amazing!

Kristyn Cole

This program can work for anyone. Briana gives you the tools to get stronger, feel better about yourself and shed pounds and inches.

This program can work for anyone. Briana gives you the tools to get stronger, feel better about yourself and shed pounds and inches.

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5 star rating

Tara Deyle

Great program, most of the recipes are yummy and the workouts make you sweat!

Great program, most of the recipes are yummy and the workouts make you sweat!

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5 star rating

Amazing!

Renee Koren

Hi, I'm Renee! I have been very overweight since birthing my first child 9 years ago. Having so much weight to lose, I have felt very overwhelmed and reluct...

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Hi, I'm Renee! I have been very overweight since birthing my first child 9 years ago. Having so much weight to lose, I have felt very overwhelmed and reluctant to start the weight loss process because it always felt so unattainable. The live round of Extreme was about to start and I just made myself start on Day 1. I made a commitment with myself that I was going to stick to the meal plan 100% because I was over feeling tired and yucky everyday. I don't have issues committing to workouts, my problem is eating healthy and sticking with it. I started on Day 1 expecting to feel awful with the sugar detox, but surprisingly I was already feeling amazing! The weight starting melting off which was just the motivation and confidence boost I needed! At the end of Week 6 I have officially lost 19 pounds and a whopping 16 inches are gone! I feel like a completely different person. Even though I still have a long ways to go, I have never felt this good and can't wait to keep going on this BBM journey. Thank you Briana for creating a system that is completely achievable and works!!!

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5 star rating

Was looking for a Stall Breaker, but got SO much more!

Morgan Maly

I've been actively trying to lose weight since having baby number 2 in May. I had been running 3 miles 5x a week and eating clean, but my body was stuck on ...

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I've been actively trying to lose weight since having baby number 2 in May. I had been running 3 miles 5x a week and eating clean, but my body was stuck on a plateau and wasn't interesting in moving. I was about to start one of Briana's 90 day challenges since that's what I had done since baby number one was born in 2015, then I heard about extreme. I was hesitant to spend the extra money for another program when I have TONS of DVD programs in my collection that most haven't ever seen completion, but I'm so glad that I invested in myself. I can ASSURE you this is NOT another program; it is SO MUCH MORE. Briana has laid out a program that incorporates your nutrition in a new way (that our whole family has decided to stick to!), a workout program that pushes you against yourself, and the personal coaching through the mindset masteries and the inner circle that helps to motivate and encourage you (and somehow the always say exactly what you need to hear at that time!). The inner circle is the most REAL group of women who are all connected by the desire to better themselves who have tips and tricks to make this program go smoothly and be successful. Now to the part that DOESN'T matter anymore...I lost weight (14.9 pounds), and I lost inches (20.75 of them). Most importantly...I gained an understanding that the NUMBERS don't matter. I feel amazing in my clothes (all new because my old stuff was sagging off me!), I have TONS of energy to chase my toddler and almost crawling infant (not to mention extra energy at the end of the day for Hubby ;-P), and I'm having FUN working out again. I would do it over in a heartbeat, and Hubby agrees....Oh yeah, he's down 19 pounds from just the meal plan alone! I have nothing but positive things to say about this program. It's been the best investment I've made in myself, and I'm so happy to see my whole family benefiting from it.

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5 star rating

Love! Love! Love! Extreme

Melissa Coughlan

I loved doing the 6 week extreme program. It was challenging and I can definitely feel and see the progress in my body while doing it. I do not usually sweat...

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I loved doing the 6 week extreme program. It was challenging and I can definitely feel and see the progress in my body while doing it. I do not usually sweat when I workout and I was dripping sweat after almost every workout! The meal plan was delicious and easy to follow. I love the format of this program. Briana is so motivating during the workouts! It is a great program and I definitely recommend it!

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5 star rating

Loved it!!

Julie Ross

I have never been one to stick to a program cause I would get bored but this was so different for me. It was challenging and being able to be part of the in...

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I have never been one to stick to a program cause I would get bored but this was so different for me. It was challenging and being able to be part of the inner circle was so helpful. I would recommend this program to all my girlfriends!!

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5 star rating

More than expected

Kellie Hargroder

I consider myself a fairly active person. I've done/tried almost every fitness DVD on the market! I didn't stick to any of them! Since 2015 I have completed ...

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I consider myself a fairly active person. I've done/tried almost every fitness DVD on the market! I didn't stick to any of them! Since 2015 I have completed several BBM challenges. I have loved every one of them, but the 6 Week Extreme Challenge has taken my fitness to a whole new level. I cannot describe the feelings of accomplishment from the first workout to the last (well, I still have one more to go but...you know). I can see such a difference in my muscle tone even though the scale didn't change much. I LOVE the way my husband checks me out now. All I can say is that the Extreme Challenge stepped it up a notch and the hard work paid off more than I could have ever expected. I'm 37 years old and I've never felt this badass. It's a great feeling. I am a BBMer for LIFE.

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5 star rating

Loved!

Jacquelyn Festa

This was my first Extreme workout ever! I am super proud that I finished this six week program! I feel amazing inside and out, stronger mentally and physical...

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This was my first Extreme workout ever! I am super proud that I finished this six week program! I feel amazing inside and out, stronger mentally and physically, and I would recommend this program to anyone wanting to feel the same! Thank you BBM!

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5 star rating

Theresa Snow

5 star rating

Love!

Leah Niremberg

Love the workouts - super challenging but still fits in with the craziness of my life - full time employee who works long hours plus wife and mom of two litt...

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Love the workouts - super challenging but still fits in with the craziness of my life - full time employee who works long hours plus wife and mom of two little ones. The exercises and format is fresh, keeps me excited to continue, and the inner circle group is really motivating. I'm not a social media person, and honestly I don't participate in the group too much, but I do watch the videos, read posts of others and their struggles (especially when I'm not feeling motivated), and it helps me stay on track - everyone keeps pushing each other to be there best. No negativity or criticism. It's a very positive experience so that adds a lot to the exercises. I also love the duration - 6 weeks is enough to really feel like you are dedicating yourself to something substantial, but not too overwhelming. It flies by!!!!

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Welcome to BBM EXTREME

WHERE YOU ARE ONLY 6 WEEKS AWAY FROM A BRAND NEW YOU!



BBM EXTREME is unlike any program I've EVER OFFERED before! This EXTREME 6 WEEK Nutrition and Workout program includes:

• 3 Powerful and explosive HIIT workouts per week

• 6 MINDSET MASTERY Coaching Episodes

• 6 "Meal Prep" Sundays

• 6 WEEKLY EDITIONS of the new EXTREME meal plan

• NEW EXTREME digital workbook & PROGRESS TRACKER!

• and PRIVATE access to the BBM "EXTREME" Accountability group!

Want to know the BEST PART of participating LIVE in the creation of this program? You get LIFETIME ACCESS to both the 6-Week program ... as well as LIFETIME ACCESS to the BBM "EXTREME" Accountability Group when the LIVE Programs ends!

Briana Christine

As a mom of four, Briana Christine is nothing short of inspiring to other mothers around the world who are struggling with their post baby bodies. Losing a tremendous 100 lbs. in less than a year, she is one of the most famous post-baby body gurus on the net. Her incredible transformation success grew her to maternal fame, and she now runs an entire body-positive fitness empire called BIKINI BODY MOMMY™ which is dedicated to helping other moms get their pre-baby bodies back. With a fool proof workout plan, endless recipe ideas and a relatable at home lifestyle, her fool-proof plan promises amazing RESULTS.

Course curriculum

  • 1

    BBM Extreme: Start Here!

    • Introduction

    • Workout Guide

    • Printable Calendar

    • Weekly Schedule

    • Progress Tracker

    • Nutrition Overview

  • 2

    Join the LIVE EXTREME INNER CIRCLE Group

    • Join BRIANA LIVE Nov 9th!

    • LIVE Events Calendar

  • 3

    Extreme: Meal Plans

    • WEEK 1: Meal Plan Guide

    • WEEK 2: Meal Plan Guide

    • WEEK 3: Meal Plan Guide

    • WEEK 4: Meal Plan Guide

    • WEEK 5: Meal Plan Guide

    • WEEK 6: Meal Plan Guide

  • 4

    Extreme BONUS Meal Plan

    • 6 Week BONUS EDITION Meal Plan

  • 5

    Warm Up & Cooldown

    • Warmup Video

    • Cooldown Video

    • Recovery Video

  • 6

    BBM Extreme: Week 1

    • WEEK 1: Meal Plan Guide

    • WEEK 1: Sunday Meal Prep

    • WEEK 1: Mindset Mastery

    • WEEK 1: Upper Body Workout

    • WEEK 1: Lower Body Workout

    • WEEK 1: Cardio Workout

  • 7

    BBM Extreme: Week 2

    • WEEK 2: Meal Plan Guide

    • WEEK 2: Sunday Meal Prep

    • WEEK 2: Upper Body

    • WEEK 2: Mindset Mastery

    • WEEK 2: Lower Body

    • WEEK 2: Cardio

  • 8

    BBM Extreme: Week 3

    • WEEK 3: Meal Plan Guide

    • WEEK 3: Sunday Meal Prep

    • WEEK 3: Upper Body

    • WEEK 3: Mindset Mastery

    • Week 3: Lower Body

    • Week 3: Cardio

  • 9

    BBM Extreme: Week 4

    • WEEK 4: Meal Plan Guide

    • WEEK 4: Sunday Meal Prep

    • WWEK 4: Upper Body

    • WEEK 4: Mindset Mastery

    • WEEK 4: Lower Body

    • WEEK 4: Cardio

  • 10

    BBM Extreme: Week 5

    • WEEK 5: Meal Plan Guide

    • WEEK 5: Sunday Meal Prep

    • WEEK 5: Mindset Mastery

    • WEEK 5: Upper Body

    • WEEK 5: Lower Body

    • WEEK 5: Cardio

  • 11

    BBM Extreme: Week 6

    • WEEK 6: Meal Plan Guide

    • WEEK 6: Sunday Meal Prep

    • WEEK 6: Upper Body

    • WEEK 6: Mindset Mastery

    • WEEK6: Lower Body

    • WEEK 6: Cardio

  • 12

    Share Your Success Story

    • Share Your Success Story