No one knew it at the time of filming, but welcome to the Challenge that documented the first trimester of Briana's Pregnancy with Arwyn! Given the first trimester health issues Briana faced, the decreased intensity of this challenge (compared to earlier 90 day challenges) ended up being the perfect fit for those who are new to working out, are looking for modifications, or overall a less intense format.
✔ Features: Fit test Workouts + 3 Strength based workouts per week + 3 Cardio Workouts per week
✔ Workouts ALL UNDER 20 minutes in length
About the instructor
As a mom of four, Briana Christine is nothing short of inspiring to other mothers around the world who are struggling with their post baby bodies. Losing a tremendous 100 lbs. in less than a year, she is one of the most famous post-baby body gurus on the net. Her incredible transformation success grew her to maternal fame, and she now runs an entire body-positive fitness empire called BIKINI BODY MOMMY™ which is dedicated to helping other moms get their pre-baby bodies back. With a fool proof workout plan, endless recipe ideas and a relatable at home lifestyle, her fool-proof plan promises amazing RESULTS.