ALIGN: SELF-DEVELOPMENT AUDIO SERIES & WORKBOOK
ARE YOU READY TO ALIGN WITH THE MINDSET, BODY, AND LIFE THAT YOU WANT? I'M GOING TO SHOW YOU HOW.
ALIGN is a 5-part self-development audio series & workbook designed to help women overcome their worst obsticles, behaviors, fears, and insecurities to achieving heart-centered fulfillment in their bodies, minds, relationships, and everyday life.
Created for those who need a mindset shift but don’t know how, this 5-part audio series and workbook serves as a compassionate intervention to help you cultivate courage, overcome shame and self-sabotage, set purpose-driven goals, practice gratitude, and redefine success.
The ALIGN: Self-Development Audio Series & Workbook
was created to help women overcome their most painful, frustrating, and self-limiting behavior and thought patterns through stories, lessons, and practical "rubber meets the road" tools in the following areas:
Cultivating Courage & Confidence
Goal Setting For Beginners & The Master Achievers
The Balance Myth: Getting it ALL DONE
Self-Love, Grace, and Healing From Trauma
About the instructor
As a mom of four (currently pregnant with baby number 5), Briana Christine is nothing short of inspiring to other mothers around the world who are struggling with their post baby bodies. Losing a tremendous 100 lbs. in less than a year and having been every shape and size between a double-zero and a size twenty-two, she is one of the most famous post-baby body gurus on the internet. Her incredible transformation success grew her to maternal fame, and she now runs an entire body-positive fitness empire called BIKINI BODY MOMMY™ which is dedicated to helping other moms love their own bodies, regardless of shape or size! With fool proof at-home workout programs, endless meal plans, recipe ideas, and relatable body-image and lifestyle advice, her fool-proof programs promise amazing RESULTS.