AB Series

With Briana Christine
Subscribe $4.99 / month
Karlon

Great!

The Ab series has always been and always will be one of my fave things to add on to any workout! They are so quick but oh so painful! Its great to help with the mommy belly and gain that core strength! Definitely give it a try!

stephanie

Effective!

Love Briana's BONUS AB SERIES ... I can't believe how many different dedicated AB videos there are to choose from!

Julia

I got results!

LOVE this BBM series. Awesome Results!

Karlon

The Ab series has always been and always will be one of my fave things to add on to any workout! They are so quick but oh so painful! Its great to help with the mommy belly and gain that core strength! Definitely give it a try!

stephanie

Love Briana's BONUS AB SERIES ... I can't believe how many different dedicated AB videos there are to choose from!

Julia

LOVE this BBM series. Awesome Results!

Nikki

This is effective and quick, which is exactly what I needed. I LOVE being able to add it in when and where I need it during the week. It fits in perfectly and YOU need this in your life!

Mandy

If you think 5 minutes isn't enough to give you a good workout, you are sadly mistaken, these are crazy good! Plus, who doesn't have 5 minutes to spare to work on your abs!? You definitely feel them the next day too, love, love, love them! Oh, plu...

Brittany

love these workouts! short and sweet, but really brings results. with only the 5 minutes it takes my core is stronger and supports my back.

The BIKINI BODY MOMMY™ AB SERIES is a full lineup of challenging core specific routines designed to target the one area most moms are concerned with the most – their ABS, or lack of them for that matter. The perfect addition to the end of any workout 3-4 times per week, the BIKINI BODY MOMMY™ AB SERIES is designed to target your mommy-belly and when combined with proper nutrition – help you lose that lower ab-flab… FOR GOOD!

Equipment Needed:

Workout Mat

Briana Christine
Briana Christine

About the instructor

As a mom of four (currently pregnant with baby number 5), Briana Christine is nothing short of inspiring to other mothers around the world who are struggling with their post baby bodies. Losing a tremendous 100 lbs. in less than a year and having been every shape and size between a double-zero and a size twenty-two, she is one of the most famous post-baby body gurus on the internet. Her incredible transformation success grew her to maternal fame, and she now runs an entire body-positive fitness empire called BIKINI BODY MOMMY™ which is dedicated to helping other moms love their own bodies, regardless of shape or size!  With fool proof at-home workout programs, endless meal plans, recipe ideas, and relatable body-image and  lifestyle advice, her fool-proof programs promise amazing RESULTS.