AB Series

With Briana Christine
Subscribe $4.99 / month
Julia Schofield

Awesome!

Nikki McCormick .

Love this AB Series

This is effective and quick, which is exactly what I needed. I LOVE being able to add it in when and where I need it during the week. It fits in perfectly and YOU need this in your life!

Mandy Butler

LOVE the abs series

If you think 5 minutes isn't enough to give you a good workout, you are sadly mistaken, these are crazy good! Plus, who doesn't have 5 minutes to spare to work on your abs!? You definitely feel them the next day too, love, love, love them! Oh, plu...

Julia Schofield

Awesome!

Nikki McCormick .

This is effective and quick, which is exactly what I needed. I LOVE being able to add it in when and where I need it during the week. It fits in perfectly and YOU need this in your life!

Mandy Butler

If you think 5 minutes isn't enough to give you a good workout, you are sadly mistaken, these are crazy good! Plus, who doesn't have 5 minutes to spare to work on your abs!? You definitely feel them the next day too, love, love, love them! Oh, plu...

Brittany Stites

love these workouts! short and sweet, but really brings results. with only the 5 minutes it takes my core is stronger and supports my back.

The BIKINI BODY MOMMY™ AB SERIES is a full lineup of challenging core specific routines designed to target the one area most moms are concerned with the most – their ABS, or lack of them for that matter. The perfect addition to the end of any workout 3-4 times per week, the BIKINI BODY MOMMY™ AB SERIES is designed to target your mommy-belly and when combined with proper nutrition – help you lose that lower ab-flab… FOR GOOD!

Equipment Needed:

Workout Mat

Briana Christine
Briana Christine

About the instructor

As a mom of four, Briana Christine is nothing short of inspiring to other mothers around the world who are struggling with their post baby bodies. Losing a tremendous 100 lbs. in less than a year, she is one of the most famous post-baby body gurus on the net. Her incredible transformation success grew her to maternal fame, and she now runs an entire body-positive fitness empire called BIKINI BODY MOMMY™ which is dedicated to helping other moms get their pre-baby bodies back. With a fool proof workout plan, endless recipe ideas and a relatable at home lifestyle, her fool-proof plan promises amazing RESULTS.